Is Hearts of Palm vegetarian?

The edible inner core harvested from the stems of certain palm tree species, with a mild flavor and firm texture, often used as a low-calorie vegetable and, when shredded, as a seafood or crab meat substitute.

An ingredient is considered vegetarian if it avoids components derived from killing an animal.

Classifications are made to the best of our knowledge based on available scientific and regulatory sources. We cannot guarantee the accuracy of every entry, errors in the sources we draw from can always occur. This tool also cannot account for cross-contamination, which depends entirely on individual suppliers and producers. If you believe a classification is incorrect, you can report an issue.